February 2019 Health Newsletter

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Current Articles

» Do You Suffer from Chronic Neck & Back Pain? Then You Might be a Candidate for
» How Chiropractic Helps Your Heart
» Suffering from Headaches?
» Coke vs Water
» Reduce Your Risk of Adverse Drug Events with Chiropractic Care
» Seniors: Eat More Vitamins, Lower Your Risk of Frailty

Do You Suffer from Chronic Neck & Back Pain? Then You Might be a Candidate for  

Moyal Chiropractic

featuring the

DRSProtocol™

By Your Local Miami Beach Chiropractor - Dr.William Moyal, DC, CCSP

What is the DRS Protocol™?
DRS™ stands for Decompression, Reduction and Stabilization. The DRS Protocol™ is a comprehensive combination of treatments, which include axial/spinal decompression, and multiple therapies and utilizes "Patient Centered Healthcare."

What does the DRS Protocol™ help?
The DRS Protocol™ has been proven most effective for involved & chronic disc conditions: degenerative disc disease, herniated disc(s), numbness and tingling of the hands/arms and legs/feet, as well as sciatica, posterior facet syndrome, spinal stenosis and failed back and neck surgeries.

How Does DRS™ Work?
The DRS™ treatment applies an "axial" force to the injured disc levels. During treatment, the DRS™ protocol reduces pressure inside of the disc - this reduces the painful herniation and the pain from other disc-related degenerative conditions. We customize treatment for each patient's needs, as each patient's health and condition is individual.

Why Should I try the DRS™ Protocol?
The DRS™ treatment results in pressure reduction & increased blood flow to the injured area, reduction of pain, increased mobility, and tissue repair. In several research studies, conclusion indicated that for patients with appropriate amount of back & neck pain conditions, DRS™ is a "front-line, premier treatment."

Are You a Candidate for the DRS™ Protocol?
Dr. Moyal has successfully treated patients suffering from chronic and severe disc conditions, and works inter-professionally with the medical community.

Take this Pain-Self Test to Find out if the DRS™ Protocol is right for You!
http://drsprotocolmiami.com/selfTestNeck.html

Call Moyal Chiropractic today to discuss your own personal condition.
Let us help you get on the road to recovery.
Call us today at (305) 531-2933.

 

Stay Connected:


♦1741 Alton Road. ♦ Miami Beach, FL ♦ 33139 ♦ 305-531-2933www.drmoyal.com

Author:Dr.William Moyal, DC, CCSP
Source:www.drsprotocolmiami.com
Copyright:Moyal Chiropractic 2011


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How Chiropractic Helps Your Heart  

Most people are aware that diet and exercise are key components of preventing heart disease, however less people are aware that chiropractic treatment may also be used as a tool in the fight against heart disease.

In fact, researchhas shown that specific chiropractic adjustments of the upper cervical spine can have a positive effect on blood pressure!1

Other studies have shown that adjustment of the vertebrae in the neck and lower back can activate specific nervous system reflexes, leading to a decrease in overall heart rate and blood pressure.

So there you have it folks!

Regular chiropractic treatment combined with proper nutrition and exercise can prove to be a powerful ally in the fight against heart disease.

Did you know that February is American Heart Month?

Make an appointment to see Dr. William Moyal, your preferred Miami Beach Chiropractor!

Stay Connected & Recieve the latest latest health tips and local deals:

♦1741 Alton Road. ♦ Miami Beach, FL ♦ 33139 ♦ 305-531-2933www.drmoyal.com

Author:Dr.William Moyal
Source:Journal of Human Hypertension
Copyright:Dr. William Moyal 2007


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Suffering from Headaches?  

 If You Suffer from Headaches, You are Not Alone...

Headaches are one of the most common conditions that enter the offices of physicians. The number of people who suffer from headaches every year is staggering, yet two-thirds of headache sufferers remain undiagnosed and in pain.

In fact the three main types of headaches, most often found in chiropractic offices are: migraine headache, tension headaches, & cervicogenic headaches (from the neck).

This is important because a recent Duke University study showed Chiropractic care helped these types of headaches both in headache frequency and severity. The study also confirmed that Chiropractic Care worked better than many other treatments.

Do you find yourself frequently taking over-the-counter medications such as Excedrin, Advil, Nuprin, Aleve or Tylenol?

"These types of drugs only serve to dull and hide the pain," Dr. William Moyal says, "they don't treat the cause, or source of pain, which is why the headache returns." With these common over-the-counter medications treating only the "symptoms" headache-suffers feel compelled to take more and more pain-relievers, subjecting them to the many harmful side effects these medications can cause.

The standard chiropractic treatment approach includes manual therapies such as spinal manipulation or adjustments, mobilization techniques, trigger point therapy, physiological therapeutics, digital x-ray and nutritional counseling etc.. With the chiropractic treatment option, you don't have to worry about negative side effects…only positive results!

We offer affordable relief care for your headache. If you'd like to see how we can help you like we have already helped so many others,

just give us a call at: (305) 531-2933

or visit us today at: 1741 Alton Road. Miami Beach, Florida 33139 

 

 

Author:Dr. William Moyal
Source:November 2010
Copyright:Moyal Chiropractic 2010


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Coke vs Water  

Water vs. Coke

This is an interesting article: We all know that water is important but I've never seen it written down like this before.

75% of Americans are chronically dehydrated. (Likely applies to half of the world pop.)

In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one's metabolism as much as 3%.

One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

Are you drinking the amount of water you should every day?

COKE No wonder coke tastes soooo good: 

1. In many states (in the USA) the highway patrol carries two gallons of Coke in the truck to remove blood from the highway after a car accident. 

2. You can put a T-bone steak in a bowl of coke and it will be gone in two days.
3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and.......Let the "real thing" sit for one hour, then flush clean. The citric acid in Coke removes stains from vitreous china. 

4. To remove rust spots from chrome car bumpers: Rub the bumper with a crumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola. 

5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.

6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes. 

7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before the ham is finished, Remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy. 

8. To remove grease from clothes: Empty a can of coke into a load of greasy clothes, add detergent, and run through a regular cycle.

Coca-Cola will help loosen grease stains.

It will also clean road haze from your windshield.

FYI: 

1. The active ingredient in Coke is phosphoric acid. Its' pH is 2.8. It will dissolve a nail in about 4 days. 

2. To carry Coca-Cola syrup (the concentrate) the commercial truck must use the Hazardous material place cards reserved for highly corrosive materials. 

3. The distributors of coke have been using it to clean the engines of their trucks for about 20 years!

Still Want To Drink Up?

Author:Unknown
Source:Unknown
Copyright:unknown 0


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Reduce Your Risk of Adverse Drug Events with Chiropractic Care  

If you are in chronic pain from back problems, you may be tempted to try anything to keep the hurt at bay. This might include taking addictive opioid pain killers or analgesics that have negative side effects.  These prescription drugs can cause "adverse drug events," which refer to any sort of injury or side effect caused by a medication.  Even scarier, the mortality rate from adverse drug events has been rising dramatically.  No one wants to die from a pain pill or end up addicted to it.   The Good News: Adverse Drug Events Can Be Avoided The next time you are tempted to just medicate your back pain away, contact your chiropractor.  By getting comprehensive chiropractic care, you may be able to reduce or completely eliminate your dependence on prescription pain medication.  In fact, it's been proven to work.  One recent study showed that chiropractic patients had a 51% reduced likelihood of adverse drug events within 12 months compared to nonrecipients.  Comprehensive chiropractic care for back pain can include spinal manipulation and adjustments, pain relieving exercises, and other wellness protocols that are safe, non-invasive, and don’t have those pesky and often dangerous side effects of drugs.  Reduce Pain with Chiropractic Care Today There is no need to risk adverse drug events when there is a safer option with chiropractic care. Contact us today for a consultation!

Author:ChiroPlanet.com
Source:JMPT June 2018. Vol 41, Issue 5, Pages 383–388
Copyright:ProfessionalPlanets.com LLC 2019


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Seniors: Eat More Vitamins, Lower Your Risk of Frailty  

A recent study has linked eating a vitamin-rich, balanced diet with a lower risk of developing frailty for adults age 65 and up. The research comes from the School of Medicine at Universidad de La Frontera in Chile.  The study looked at over 1,600 adults over the age of 65, none of which had developed frailty as they got older.  All of the participants offered in-depth information about their diet and food habits.  After the end of a follow-up period of about 3.5 years, 5.4% of participants (89 adults) had developed frailty.  Frailty is defined as a lowered amount of physiological health and functioning.  It often includes issues like fatigue, weakness, low activity, and slowness.  Most people expect older adults to develop frailty as a byproduct of old age, but frailty isn't totally age-dependent.  The Chilean study revealed that the seniors with the lowest levels of vitamin B6 at the beginning were 2.8 times likelier to develop some measure of frailty by the end of the research period.  This is in comparison with participants who regularly ate vitamin B6-rich foods like bananas, sweet potatoes, fish, tofu, and chicken.  Additionally, participants with the lowest vitamin E levels were 2.3 times likelier to develop some kind of frailty as opposed to those adults with diets rich in vitamin E.  Finally, the seniors who ate the least amount of vitamin C were 93% likelier to become frail than their counterparts who regularly ate vitamin C-packed foods like dark leafy greens, broccoli, and lemons.

Author:ChiroPlanet.com
Source:Age & Ageing, online July 25, 2018.
Copyright:ProfessionalPlanets.com LLC 2019


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